Stress and Priority Management in Banking – Finance Environment

Time and priority management

• Become aware of the consequences of a deficient time and priority management
• Accept your responsibility over priority management
• Define your personal and professional vision
• Choose and control your role according to your objectives
• Establish rules for everyday life functions
• Improve your assertiveness
• Psychological games and role-playing
• Master the “Important” and the “Urgent”
• How to make your choice: know your filters
• The traps of everyday functions: the 5 binding messages

• Practical workshop

• Control your time management and that of production
• Manage your priorities in between projects deadlines and your management or operational periods

Practical tools

• Choose between planning and retro-planning
• Manage your e-mails
• Develop your capacity to say no to your collaborators, managers or clients
• Manage interruptions

• Practical workshop

• Managing a time-consuming personality
• Learn how to say no to your manager / trader / client
• Managing interruptions
• Managing an urgent request

Creation of a personalised action plan

• Based on the experiments and discoveries made during this seminar, each delegate will define a concrete and precise personalised action plan